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One week and 1/2 pound. Okay I'll take it. I am going to do some "touch up" on my eating, specifically my calorie intake. I'm cutting back to 1200 calories. I didn't realize how many calories I was taking in.
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222.5 lb
Lost so far: 0.5 lb.
Still to go: 72.5 lb.
Diet followed reasonably well.
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losing 0.5 lb a week
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