Weigh In record (no journal entry) for 01 June 2019
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197.8 lb
Lost so far: 71.2 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2019:
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4526 kcal
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Fat: 246.48g | Prot: 175.28g | Carb: 403.63g.
Breakfast: Hacendado Chocolate con Leche y Almendras, Plátano, Huevo Cocido, Hacendado Leche Desnatada, Café. Lunch: Rústico Escalopines de Lomo Adobados, Aceite de Oliva Extra Virgen, Hacendado Pimientos Asados Tiras, Pan Blanco. Dinner: Pechuga de Pollo a la Plancha. Snacks/Other: Hacendado Patatas con Allioli, Ñaming Sándwich Vegetal, Ñaming Sándwich Vegetal, Leche (Leche Entera), Tortilla de Patatas, Panrico Donuts Normal, Manzana, Chorizo de Cerdo. more...
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losing 0.9 lb a week
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