Weigh In record (no journal entry) for 01 June 2019
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151.9 lb
Lost so far: 15.7 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2019:
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1047 kcal
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Fat: 62.73g | Prot: 25.56g | Carb: 100.59g.
Breakfast: Сливочное Масло, Геркулес Овсяная Каша на Молоке. Lunch: ВкусВилл Салат из Морской Капусты с Морковью, Жареная Картошка, Котлета Свиная. Dinner: Квас, Суп Овощной. more...
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losing 3.1 lb a week
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