Weigh In record (no journal entry) for 01 June 2019
|
131.4 lb
Lost so far: 3.3 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2019:
|
1123 kcal
|
Fat: 58.43g | Prot: 42.94g | Carb: 62.70g.
Breakfast: Индейка, Хлебец, Козий Сыр (Полумягкий), Кофе Латте. Lunch: Салат Овощной. Dinner: Сало, Овощи Гриль. Snacks/Other: Вино Красное Сухое. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mama-4's weight history
|