Weigh In record (no journal entry) for 01 June 2019
|
234.4 lb
Lost so far: 40.3 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2019:
|
1352 kcal
|
Fat: 89.88g | Prot: 48.93g | Carb: 76.72g.
Breakfast: miree Paprika Chili, Trader Joe's Vollkorn Knäcke Classic, Aldi Delikatess Kasseler, Mühlenhof Schweinebraten, Gutfleisch Feinster Fleischsalat. Lunch: Knorr Hack-Käse Auflauf mit Kartoffeln. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
begana's weight history
|