Weigh In record (no journal entry) for 01 June 2019
|
260.8 lb
Lost so far: 8.2 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2019:
|
1422 kcal
|
Fat: 118.70g | Prot: 64.24g | Carb: 34.38g.
Breakfast: Fried Red Tomatoes, Bacon, Poached Egg, Peanut Butter. Lunch: Woolworths Hass Avocado, Moir's Desiccated Coconut, Peanut Butter. Dinner: Mayonnaise, Greek Salad, PnP Smoked Mussels. more...
|
losing 5.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
89Kitten's weight history
|