Weigh In record (no journal entry) for 31 May 2019
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180.2 lb
Lost so far: 56.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2019:
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2554 kcal
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Fat: 73.15g | Prot: 202.24g | Carb: 286.24g.
Dinner: Lundberg California White Basmati Rice, HoneyBaked Honey Baked Ham, Private Selection Organic Baby Spinach, Vital Farms Alfresco Eggs, 365 Everyday Value Organic Mixed Mushrooms. Snacks/Other: Bananas , Great Value Frozen Blueberries, Legion Whey+ Chocolate Peanut Butter, Milkadamia Unsweetened Macadamia Milk, Kalona Super Natural Organic Reduced Fat 2% Cottage Cheese. more...
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gaining 11.2 lb a week
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