Weigh In record (no journal entry) for 01 June 2019
|
127.2 lb
Lost so far: 27.8 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 June 2019:
|
1868 kcal
|
Fat: 91.04g | Prot: 124.32g | Carb: 122.28g.
Breakfast: 柠檬水, 葱香咸曲奇. Lunch: 虾酱, 青葱, 红洋葱, 红叶生菜, 黄瓜/青瓜(带皮), 豆皮, 花蛤, 牛胸肉, 羊肉串, 烤羔羊排(去骨). Dinner: 莫吉托, 小番茄/樱桃番茄. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Doreen. Yu's weight history
|