Doreen. Yu's Journal, 01 June 2019

Weigh In record (no journal entry) for 01 June 2019
127.2 lb Lost so far: 27.8 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2019:
1868 kcal Fat: 91.04g | Prot: 124.32g | Carb: 122.28g.   Breakfast: 柠檬水, 葱香咸曲奇. Lunch: 虾酱, 青葱, 红洋葱, 红叶生菜, 黄瓜/青瓜(带皮), 豆皮, 花蛤, 牛胸肉, 羊肉串, 烤羔羊排(去骨). Dinner: 莫吉托, 小番茄/樱桃番茄. more...
3621 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 3.1 lb a week



     
 

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