Weigh In record (no journal entry) for 31 May 2019
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187.2 lb
Lost so far: 20.8 lb.
Still to go: 57.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2019:
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883 kcal
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Fat: 29.63g | Prot: 43.39g | Carb: 117.64g.
Breakfast: Coca-Cola Diet Coke (Bottle), Apples, Hard-Boiled Egg, Aquafina Water (16.9 oz). Lunch: Aquafina Water (16.9 oz), Atkins Meal Chocolate Peanut Butter Pretzel Bar. Dinner: Bragg Organic Apple Cider Vinegar, Lettuce Salad with Assorted Vegetables, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Snapple Peach Iced Tea (Bottle). Snacks/Other: Hard Candy, Apples. more...
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losing 7.0 lb a week
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Cheylynn's weight history
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