Weigh In record (no journal entry) for 31 May 2019
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131.2 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2019:
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1356 kcal
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Fat: 37.10g | Prot: 101.30g | Carb: 108.78g.
Breakfast: Avena, Member's Mark Crema de Cacahuate, BSD Foods Premium Rice Cakes, Nopales, San Juan Claras de Huevo, Café. Lunch: Nopales, Ensalada de Lechuga con Verduras Variadas, Dolores Medallones de Atún, Manzana, Nopalia Tortillas de Nopal (14g), HEB Mozzarella Fat Free. Dinner: Pizza de Queso (36 Cm, Masa Delgada), Vino Tinto de Mesa, Ensalada de Lechuga con Verduras Variadas, Salmón al Horno o a la Parrilla. more...
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gaining 0.9 lb a week
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