Weigh In record (no journal entry) for 31 May 2019
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183.0 lb
Lost so far: 22.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2019:
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826 kcal
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Fat: 38.01g | Prot: 84.84g | Carb: 33.19g.
Breakfast: Farm Fresh Hard Boiled Eggs. Lunch: Sour Patch Kids - Redberry, Market Pantry Colby Jack Shredded Cheese, My Essentials Mozzarella Shredded Cheese, Holiday Big Foot. Dinner: Cooked Broccoli (Fat Added in Cooking), Skinless Chicken Breast. more...
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losing 0.2 lb a week
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