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robertbachman
Journal
23 Dec 12
robertbachman's Journal, 23 December 2012
robertbachman's Profile
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Weigh In record (no journal entry) for 23 December 2012
197.2 lb
Lost so far:
0 lb
.
Still to go:
35.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 December 2012:
51 kcal
Fat: 0.56g | Prot: 4.26g | Carb: 10.03g.
Breakfast:
Broccoli.
more...
2301 kcal
Activities & Exercise:
Sleeping - 6 hours, Resting - 17 hours and 54 minutes, Bicycling (very fast) - 17.5/mph - 6 minutes.
more...
gaining 2.8 lb a week
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robertbachman's weight history
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