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no loss no gain
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179.0 lb
Lost so far: 5.4 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2019:
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590 kcal
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Fat: 25.49g | Prot: 28.32g | Carb: 64.05g.
Breakfast: Whole Milk, General Mills Cheerios. Dinner: Great Value Sliced Cheese 2%, Kraft Miracle Whip Dressing, Toasted Whole Wheat Bread, Deli Turkey or Chicken Breast Meat. more...
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steady weight
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