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So I gained 20 pounds since last summer, and my digestive system has been a train wreck. It took the doctors months to finally conclude it was my gallbladder. This past Tuesday, May 28th, that little puppy was removed... No stones, no sludge, just inflammation. I started trying to eat again Wednesday evening. Veggie broth and crackers. Yesterday I ate a little more, adding carrots and snap peas, and some newly discovered Egg White Curls from my favorite snack peeps Lesser Evil. I’ve lost a little over 5 pounds since Tuesday, so there’s no better time to get the rest of this hideous weight off, than now!
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199.4 lb
Lost so far: 5.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2019:
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1001 kcal
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Fat: 17.22g | Prot: 26.20g | Carb: 190.40g.
Lunch: Lundberg Sprouted Tri-Color Blend Rice, Publix Baby Carrots, 365 Organic Low Sodium Chicken Broth. Dinner: Publix Publix Parmesan Grated Cheese, Baked Potato (Peel Eaten). Snacks/Other: Bread (Home Recipe or Bakery), Pineapple , Watermelon , Blueberries . more...
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losing 13.1 lb a week
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