Weigh In record (no journal entry) for 23 December 2012
|
199.7 lb
Lost so far: 75.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 December 2012:
|
791 kcal
|
Fat: 41.80g | Prot: 51.94g | Carb: 49.40g.
Breakfast: Margarine, Schweinebraten Traditionell, Sonntagsbrötchen, Golda, Lübecker Edelmarzipan Herzen in Sterne. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
begana's weight history
|