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My weight isn’t fluctuating as much and as long as the overall trend is down I’m happy.
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134.4 lb
Lost so far: 40.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2019:
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1472 kcal
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Fat: 66.11g | Prot: 117.56g | Carb: 88.62g.
Breakfast: Trader Joe's Green Goddess Salad Dressing, Grape Tomatoes, Wilson Produce Sweet Mini Peppers, Dole Romaine Lettuce, Chicken Thigh, Organic Valley Organic Half & Half, Coffee. Lunch: Knorr Chicken Flavor Bouillon. Dinner: Chick-fil-A Strawberry Milkshake (Small), Turkey Drumstick (Skin Eaten). Snacks/Other: RJ's Raspberry Licorice Log. more...
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gaining 1.9 lb a week
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