Weigh In record (no journal entry) for 31 May 2019
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235.6 lb
Lost so far: 2.4 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2019:
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830 kcal
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Fat: 43.23g | Prot: 55.68g | Carb: 58.72g.
Lunch: Atkins Chicken and Broccoli Alfredo, M&M Meat Shops Barbecue Chicken Wings. Dinner: Thin Crust Cheese Pizza with Vegetables. more...
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steady weight
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cnemnel1's weight history
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