Weigh In record (no journal entry) for 31 May 2019
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140.2 lb
Lost so far: 3.1 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2019:
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1432 kcal
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Fat: 69.18g | Prot: 62.11g | Carb: 149.99g.
Breakfast: Té (Infusión), Canela, Huevo. Lunch: Té Verde, Jengibre, Miel, Pimiento Rojo, Cebollas, Limón, Ají Amarillo, Porotos, Palta. Dinner: Empanada de Queso, Calo Queso Gauda. Snacks/Other: Morf Oba Oba, Morf Oba Oba . more...
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623 kcal
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Activities & Exercise:
Spinning - 1 hour and 10 minutes, Apple Health - 22 hours and 50 minutes. more...
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gaining 4.1 lb a week
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