Weigh In record (no journal entry) for 31 May 2019
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101.0 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2019:
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2023 kcal
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Fat: 63.93g | Prot: 67.49g | Carb: 292.38g.
Breakfast: Banana, Mandorle, Balconi Crostatina Farro Integrale e Mirtilli, Zymil Latte Alta Digeribilità senza Lattosio, Vale Composta Biologica di Fragole, Pane Bianco. Lunch: Invernizzi Gallette di Riso Integrale, Gran Pavesi Cracker Mais, Zuegg Succo di Albicocca, Insalata Mista, Arance, Carote. Dinner: Pizza con Carne con Crosta Sottile. Snacks/Other: Red Bull Red Bull Sugar Free, Albicocche, Chupa Chups Chupa Chups, Grancereale Maxi Barretta di Cereali con Mela e Cannella. more...
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1917 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 46 minutes, Fitness Training (Workout) - 2 hours and 29 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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