AndersoneyRodrigues's Journal, 31 May 2019

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Weigh In record (no journal entry) for 31 May 2019

188.8 lb Lost so far: 49.3 lb. Still to go: 8.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 May 2019:

1805 kcal

Fat: 20.99g | Prot: 48.22g | Carb: 353.48g. Breakfast: Vitamilho Flocão Cuscuz. Lunch: Vitamilho Flocão Cuscuz. Dinner: Ovo Cozido, Vitamilho Flocão Cuscuz. more...

2041 kcal

Activities & Exercise: Sleeping - 13 hours, Resting - 11 hours. more...

losing 3.9 lb a week

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AndersoneyRodrigues's Journal, 31 May 2019

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