Weigh In record (no journal entry) for 31 May 2019
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217.2 lb
Lost so far: 10.1 lb.
Still to go: 76.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2019:
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195 kcal
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Fat: 2.76g | Prot: 5.42g | Carb: 40.00g.
Breakfast: Plátano, Mercadona Yogur Sabores. more...
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losing 13.9 lb a week
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