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14.1% grasa
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164.2 lb
Lost so far: 7.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2019:
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3136 kcal
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Fat: 129.67g | Prot: 121.57g | Carb: 371.83g.
Breakfast: Nature's Bounty Fish Oil, Nature's Bounty Pure Vitamin C-1000Mg, Gea Magnesio, Nature Valley Protein Chewy Bar, Colun Yoghurt Batido Natural Light, Colun Queso Mozzarella. Lunch: Arroz Blanco (de Grano Medio, Cocido), Chop Suey de Pollo, Sushi Tempura. Dinner: Sopaipilla, La Fête Chocolate Bitter, La Fête Chocolate Leche, Great Value Mantequilla de Maní Crunchy, Soprole Uno al Día. Snacks/Other: Iansa Azúcar Rubia, Chocolate y Azúcar (con Leche Descremada), Donas Glaseadas con Azúcar o Chocolate, Dunkin Donuts Boston Cream Donut. more...
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losing 1.5 lb a week
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