Weigh In record (no journal entry) for 31 May 2019
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212.3 lb
Lost so far: 67.7 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2019:
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636 kcal
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Fat: 39.39g | Prot: 50.45g | Carb: 20.77g.
Breakfast: Coles Beef Sausage, D'Orsogna Mild Twiggy Sticks, Stuffed Green Olives, Always Fresh Tomatoes Sundried Strips. Snacks/Other: Woolworths Full Cream Milk. more...
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losing 1.0 lb a week
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snnsid3's weight history
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