Helena0567's Journal, 31 May 2019

Buikje rond
141.3 lb Lost so far: 41.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 May 2019:
2740 kcal Fat: 126.25g | Prot: 114.70g | Carb: 290.43g.   Breakfast: Havermoutvlokken, Campina Magere Melk, Pure Chocolade: Zwartbitter, Real Whey 100% Whey Protein Chocolate Hazelnuts Flavour. Lunch: Aldi Chorizo, Geraspte Kaas, Tomatensaus, Herta Mini Pizza. Dinner: Lotus Suikerwafel, Frangipane, AH Mayonaise, Croque Monsieur. Snacks/Other: Ice Crime, Skyr Aardbei, Moreno Latte Macchiato Light. more...
2113 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 15.4 lb a week

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Comments 
of …. een rond buikje, lol 
31 May 19 by member: john1949hotmail

     
 

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