Suzeque's Journal, 22 December 2012

Weigh In record (no journal entry) for 22 December 2012

145.0 lb Lost so far: 3.0 lb. Still to go: 7.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 December 2012:

803 kcal

Fat: 38.50g | Prot: 42.00g | Carb: 83.50g. Lunch: Sweet & Sour Chicken Breast. Dinner: Traditional Recipes, Jr. Cheeseburger. more...

1865 kcal

Activities & Exercise: Shopping - 3 hours, Resting - 12 hours, Sleeping - 9 hours. more...

steady weight


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Suzeque's weight history