Weigh In record (no journal entry) for 31 May 2019
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110.0 lb
Lost so far: 16.3 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2019:
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265 kcal
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Fat: 4.78g | Prot: 30.96g | Carb: 25.30g.
Lunch: Tilápia (Peixe) (Cozido,em Calor Seco), Quinoa Cozida. more...
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losing 3.1 lb a week
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Na.akahoshi's weight history
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