Weigh In record (no journal entry) for 31 May 2019
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152.3 lb
Lost so far: 15.2 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2019:
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1104 kcal
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Fat: 56.68g | Prot: 89.85g | Carb: 59.76g.
Breakfast: Банан, Минтай Жареный. Lunch: Шашлык из Свинины. Snacks/Other: Яблоки, Фруктоза, Веселый Молочник Сметана 15%, Простоквашино Творог 2%. more...
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losing 1.5 lb a week
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