FattyFattyFatFat's Journal, 22 December 2012

196.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1610 kcal

Fat: 77.73g | Prot: 65.19g | Carb: 164.68g.   Breakfast: American Cheese Slice, Hearty Grains English Muffins, Center Cut Bacon Original. Lunch: Cheeseburger with 1/4 Lb Meat on Bun. Snacks/Other: Rich Dark Chocolate, Chocolate Chip Cookie, Chex Mix Chocolate Peanut Butter. more...

2608 kcal

Activities & Exercise: Running - 10/mph - 3 minutes, Sleeping - 8 hours, Resting - 8 hours, Desk Work - 7 hours and 57 minutes. more...