Weigh In record (no journal entry) for 30 May 2019
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302.1 lb
Lost so far: 22.9 lb.
Still to go: 107.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2019:
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1323 kcal
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Fat: 52.86g | Prot: 93.19g | Carb: 129.56g.
Breakfast: Coffee with Cream and Sugar. Lunch: Grilled Chicken, Broccoli. Dinner: HMR Penne Pasta with Meatballs. Snacks/Other: HMR BeneFit Bars - Double Chocolate Chip. more...
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steady weight
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