Weigh In record (no journal entry) for 31 May 2019
|
127.6 lb
Lost so far: 27.3 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 May 2019:
|
736 kcal
|
Fat: 19.33g | Prot: 81.52g | Carb: 62.56g.
Breakfast: 紫薯, 蒙牛 脱脂牛奶, 蒸鸡蛋. Lunch: 煮熟的西兰花（新鲜）, 永辉 瘦牛肉, 巴沙鱼. Dinner: 小番茄/樱桃番茄. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Doreen. Yu's weight history
|