Weigh In record (no journal entry) for 30 May 2019
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252.0 lb
Lost so far: 13.0 lb.
Still to go: 102.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2019:
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1532 kcal
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Fat: 139.81g | Prot: 52.32g | Carb: 27.10g.
Breakfast: Butter, Wholly Guacamole Classic Guacamole Minis, Intentionally Naked Organic Pure C:8 MCT OIL, Splenda No Calorie Sweetener Packets, Coffee, Bacon. Lunch: Blue Diamond Bold Habanero BBQ Almonds. Dinner: Wholly Guacamole Classic Guacamole Minis, Bacon. Snacks/Other: Blue Diamond Bold Habanero BBQ Almonds. more...
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losing 14.0 lb a week
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