Weigh In record (no journal entry) for 27 July 2010
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165.0 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2010:
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1953 kcal
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Fat: 75.19g | Prot: 61.01g | Carb: 228.75g.
Breakfast: Maple and Corn and/or Cane Pancake Syrup Blends, Country Style Pork Sausage, Fried Egg, Plain Waffle, Espresso Coffee. Dinner: Lemon Curd, Shortbread Cookies, Blueberries, Olive Oil, Asparagus, Lager, Boneless Beef Ribeye Steak. more...
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steady weight
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