paupey's Journal, 22 December 2012

177.0 lb Lost so far: 13.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

---

1758 kcal

Fat: 94.31g | Prot: 93.89g | Carb: 129.62g.   Breakfast: Sirloin Steak & Egg Burrito. Lunch: Wavy Original Potato Chips, Turkey Breast Meat , Yellow Mustard , Whole Wheat Bread. Dinner: Extra Lean Ground Beef, Creamed Macaroni with Cheese. more...

2681 kcal

Activities & Exercise: Sitting - 12 hours and 30 minutes, Housework - 1 hour, Shopping - 1 hour, Driving - 30 minutes, Desk Work - 1 hour, Sleeping - 8 hours. more...