Weigh In record (no journal entry) for 30 May 2019
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268.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2019:
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833 kcal
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Fat: 64.16g | Prot: 22.36g | Carb: 43.61g.
Breakfast: Heavy Cream, Heavy Cream, Heavy Cream. Lunch: French's Classic Yellow Mustard, Hellmann's Real Mayonnaise, Boiled Egg, Brownberry Whole Grains 12 Grain Bread. more...
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losing 7.0 lb a week
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