Weigh In record (no journal entry) for 30 May 2019
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180.1 lb
Lost so far: 9.9 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2019:
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1779 kcal
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Fat: 73.62g | Prot: 63.10g | Carb: 171.06g.
Breakfast: Salsa, El Monterey Simply Breakfast Burrito, Sour Cream, Honeydew Melons, Simply Orange Orange Juice (High Pulp), Coffee (Brewed From Grounds), Simply Orange Orange Juice (High Pulp). Lunch: Trader Joe's Orange Chicken, Mixed Salad Greens, Fresh Foods Market Thai Style Chicken Coconut Curry Soup. Dinner: Sutter Home Chardonnay, Trader Joe's Freshly Shaved Parmesan, Romano & Asiago Cheese, Trader Joe's Organic Pesto Tortellini. more...
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losing 2.8 lb a week
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