Jill E Gunnell's Journal, 30 May 2019

124.6 lb Lost so far: 14.9 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

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588 kcal

Fat: 43.67g | Prot: 33.99g | Carb: 17.33g.   Breakfast: Kroger Eggs (Large), Silk Pure Almond Milk - Unsweetened Original, Coffee. Lunch: Fresh Gourmet Parmesan Cheese Crisps, Toby's Tofu Dip & Spread Lite, Trader Joe's Crispbread, Jif Natural Creamy Peanut Butter. Snacks/Other: Coffee. more...

1872 kcal

Activities & Exercise: Weight Training (moderate) - 40 minutes, Treadmill - 43 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...