Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
BAK2ME
Journal
19 Jul 08
BAK2ME's Journal, 19 July 2008
BAK2ME's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 July 2008
211.0 lb
Lost so far:
0 lb
.
Still to go:
71.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 19 July 2008:
932 kcal
Fat: 37.83g | Prot: 82.62g | Carb: 65.00g.
Breakfast:
white bread slice, pot roast.
Lunch:
pot roast, boiled potatoe.
Dinner:
steamed brocolli, grilled catfish.
Snacks/Other:
frozen sherbet.
more...
2447 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
BAK2ME's weight history
view complete history