Weigh In record (no journal entry) for 22 December 2012
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126.3 lb
Lost so far: 2.2 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 December 2012:
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788 kcal
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Fat: 26.52g | Prot: 42.48g | Carb: 94.26g.
Breakfast: Salvado, Yerba Mate, Leche Larga Vida Descremada. Lunch: Salvado, Granos de Choclo Amarillos, Zanahoria, Tomates, Queso Feta, Rebanadas de Jamón, Jugo en Polvo, Muslo de Pollo. Dinner: Agua, Salvado. more...
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2049 kcal
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Activities & Exercise:
Driving - 1 hour, Standing - 3 hours, Desk Work - 2 hours, Sitting - 1 hour, Housework - 4 hours, Sleeping - 9 hours and 30 minutes, Resting - 3 hours and 30 minutes. more...
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losing 3.1 lb a week
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Anabel Ariza's weight history
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