YsMoM's Journal, 22 December 2012

Weigh In record (no journal entry) for 22 December 2012

233.2 lb Lost so far: 33.5 lb. Still to go: 34.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 December 2012:

1417 kcal

Fat: 80.65g | Prot: 161.89g | Carb: 0.00g. Breakfast: Grillad Kyckling. more...

3255 kcal

Activities & Exercise: Sleeping - 7 hours, Housework - 2 hours, Sitting - 5 hours, Resting - 9 hours, Standing - 1 hour. more...

losing 13.9 lb a week


	Submit a Comment You must sign in* to submit a comment*

YsMoM's weight history