Weigh In record (no journal entry) for 30 May 2019
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119.3 lb
Lost so far: 22.7 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2019:
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918 kcal
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Fat: 22.06g | Prot: 51.59g | Carb: 132.49g.
Breakfast: Madeleine, Auchan Lait Entier, Fraises. Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Pommes Pink Lady, Elle & Vire Carré Frais 0%, Pain Complet, Champignons Cuits (Pas de Matières Grasses Ajoutées dans la Cuisson), Saumon Cuit, Tomates, Carottes, Carrefour Pousses de Haricots Mungo, Concombre (Pelé). Dinner: Tomates Cerises, Pommes Pink Lady, Carottes, Marque Repère Pousses de Haricots Mungo , Sushi Shop California Roll. Snacks/Other: Bjorg Galettes Riz Complet Sésame, Fraises, Elle & Vire Carré Frais 0%. more...
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losing 0.8 lb a week
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