fridgepig's Journal, 22 December 2012

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Weigh In record (no journal entry) for 22 December 2012

303.6 lb Lost so far: 27.3 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 December 2012:

2171 kcal

Fat: 68.01g | Prot: 74.63g | Carb: 203.53g. Breakfast: Smooth Orange Juice, Potato Wedges, Big Mac, Coffee with Milk and Sugar. Dinner: Green String Beans, Baby New Potatoes, Hadock Breaded Fillet. Snacks/Other: Vodka, Hadock Breaded Fillet. more...

3354 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.7 lb a week

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fridgepig's Journal, 22 December 2012

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