Weigh In record (no journal entry) for 30 May 2019
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233.5 lb
Lost so far: 42.3 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2019:
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852 kcal
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Fat: 14.98g | Prot: 40.46g | Carb: 132.38g.
Breakfast: Confitures et Conserves, Wasa Léger, Thé (Brassé), Oranges, Taillefine Yaourt aux Fruits 0% Fraise, Céréales Noix Chocolat. Lunch: Super U Filet de Colin D’Alaska, Riz Blanc (à Longs Grains , Cuit), Wasa Léger, Pomme, Netto Munster, Yoplait Panier de Yoplait 0%. more...
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losing 4.6 lb a week
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