Weigh In record (no journal entry) for 30 May 2019
|
117.1 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 May 2019:
|
539 kcal
|
Fat: 25.27g | Prot: 32.61g | Carb: 51.88g.
Breakfast: Грецкие Орехи, Абрикос, Клубника, Главпродукт Смородина Протертая с Сахаром, Творог 9%. Snacks/Other: Ашан Дыня Тайская Сушеная. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
i.senat111's weight history
|