Weigh In record (no journal entry) for 30 May 2019
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234.4 lb
Lost so far: 40.3 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2019:
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759 kcal
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Fat: 55.95g | Prot: 27.12g | Carb: 32.48g.
Breakfast: Gekochtes Ei, miree Paprika Chili, Trader Joe's Vollkorn Knäcke Classic, Mühlenhof Schweinebraten, Aldi Kochschinken, Feinster Fleischsalat. more...
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steady weight
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begana's weight history
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