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well I'm back on my diet. wish me luck.
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145.2 lb
Lost so far: 19.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2019:
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1710 kcal
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Fat: 80.48g | Prot: 67.63g | Carb: 187.31g.
Breakfast: Laughing Cow Mini Babybel Original Cheese, Trader Joe's Peanut Butter Filled Pretzels. Lunch: Culver's Chocolate Chip Cookie Dough, Culver's Chocolate Custard, Culver's Cheese Curds, Culver's Original ButterBurger (Single). Dinner: Cheese Pizza, Trader Joe's Peanut Butter Filled Pretzels. Snacks/Other: Jason's Deli Tomato Slice, Albertsons Hard Boiled Egg Whites, Kernel Season's Popcorn Seasoning - Ranch, I Can't Believe It's Not Butter! Original Cooking Spray, Air Popped Popcorn. more...
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gaining 0.2 lb a week
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