Weigh In record (no journal entry) for 30 May 2019
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153.2 lb
Lost so far: 18.5 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2019:
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566 kcal
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Fat: 39.11g | Prot: 17.63g | Carb: 42.56g.
Breakfast: Dost Yarım Yağlı Süt, Yumurta, Avokado, Ramazan Pidesi. more...
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gaining 5.4 lb a week
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sevmuskuz's weight history
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