Weigh In record (no journal entry) for 30 May 2019
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121.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2019:
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1072 kcal
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Fat: 31.55g | Prot: 38.74g | Carb: 148.42g.
Breakfast: Абрикос, ВкусВилл Онигири с Тунцом. Lunch: Red Bull Red Bull Sugar Free, Прайм Стар Фруктовый Салат Биг Прайм, Помидоры Черри, Огурец (с Кожурой). Dinner: Карат Сливочный Сыр Violette , Crispbread Argente, Vитамин Паста на Пару. Snacks/Other: Lotte Choco Pie Cacao, Royal Cake Protein Cookie Кокос. more...
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losing 12.3 lb a week
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