Weigh In record (no journal entry) for 30 May 2019
|
262.4 lb
Lost so far: 6.6 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 May 2019:
|
1576 kcal
|
Fat: 115.47g | Prot: 94.94g | Carb: 41.04g.
Breakfast: Cucumber (with Peel), Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), White Mushrooms (Stir-Fried), Fried Egg. Lunch: Woolworths Double Cream Plain Yoghurt, Bacon, Peanut Butter. Dinner: Flora Gold, Moir's Desiccated Coconut, Peanut Butter, Mayonnaise, Greek Salad, Tuna in Oil (Canned). Snacks/Other: Almonds. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
89Kitten's weight history
|