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早餐吃幾口後一直餓到晚餐才吃
因為沒得買，所以撐到晚上
真耐餓，但這樣肚子太痛了😕
晚餐吃飽飽，豬排+蛋 配魚肉粥👍
+手部運動*2組 +核心運動 +諾麗果
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150.4 lb
Lost so far: 25.8 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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gaining 6.2 lb a week
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