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Beginning weight recorded was weigh in at Dr. Office and their scales shows weight about 2 lbs high than what the house scales show. So the actual beginning weight should have been recorded by house scales which woud have been around 262. So for future reference, the recorded weight will be from home scales.
Calorie intake for 20th was 1310
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260.0 lb
Lost so far: 4.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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losing 28.0 lb a week
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